treatments
Myofascial Release
Myofascial release is a hands-on approach to managing chronic pain and discomfort through the technique of stretching out the fascia on affected areas of the body, combined with gentle strokes.
The body’s fascia is the connective tissue covering the muscles and joints. It can become sticky and cause discomfort, reducing its glide and limiting the mobility of the musculature system.
Your body will feel the benefits of deep release and elongation
Our highly qualified therapists use slow, direct pressure to the affected fascia to create length whilst freeing up the muscle underneath, reducing pain & inflammation.
This treatment is ideal if you’ve been having mobility issues or experience a burning sensation upon stretching. This also assists with RSI (repetitive stress injury) where certain muscles are overused through work or daily activities.
Myofascial release is also effective in alleviating plantar fasciitis, poor thoracic mobility and compressed hips and lower back.