The Gift of Giving this Christmas

Most of us live in a world today filled with stress, task driven days and being constantly on the go. A long-term affect of this ongoing pressure can produce high levels of anxiety, due to increased levels of cortisol in the body - the stress hormone that frequently elevates our ‘on’ button. Massage is proven to reduce this hormone in just one treatment, creating a sense of calm, whilst promoting increased levels of dopamine - the happy chemical in our brain. Giving the gift of relaxation this Christmas, is the perfect way to ensure your loved ones unwind and feel nurtured in the qualified hands of our remedial massage therapists. Our treatments not only offer the physical benefits of a massage, but also the mental and emotional support it can offer as well. A massage gift voucher is a special way of showing how much you care, and we have the perfect treatments just for them. From a remedial or deep tissue massage, to a remedial fusion hot stone therapy or even a pregnancy massage for that future Mumma, we’ve got everything you need to make your Christmas shopping this year streamlined and unique. You can purchase one of our massage gift vouchers for our Randwick clinic in Sydney here.

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How Massage Therapy Can Help Reduce Anxiety